How many times have I wanted that to happen? I have been a nail biter my entire life and it is not a good habit to have! I have occasionally seen a person’s bitten up, chewed up nails and thought to myself, “What in the world is going on in her life that her fingers look like that?” Then it dawns on me that my own hands look exactly like that!
Or how many times have I caught myself chewing on my fingers, in a place where I did not want to be seen doing that? Like maybe a job interview?
Nail biting is a disgusting habit! Not only does it not look good to be doing it, or make your hands look horrible, but just think of the germs that you must be subjecting yourself to with this awful habit! Colds and flu are bad enough, but do you really want to take a chance on H1N1?
I found an e-book, Stop Your Nailbiting! Permanently that outlines not only the ways to stop biting nails, but the reasons that you do it in the first place. I got a complete understanding of this awful habit, which made me understand what I needed to do to quit. Also included are the simple instructions to get the reader to quit. I tried those and I can now happily say that I am a former nail biter!
All of our behaviors are rooted in our psyches somewhere, and the nail biting habit is no different. It is much simpler to quit than I ever knew!
Stop Biting Nails
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